welcome to mindful therapy pacifica
trauma informed relational therapy
Individuals Couples Adolescents
what to expect
Therapy is your time to gather, reflect, process, grieve, learn, release
and grow in wholeness.
In therapy we work together, to support & build your authenticity, your ability to become aware of your responses, and feelings towards yourself and the world around you. The process is designed to meet you where you are, with a blend of modalities that are catered to your individual needs.
In therapy, you will be supported by a blend of straight forward engagement and space to discover your authentic self.
Together, we can untangle thoughts and feeling, building towards
a balanced existence.
specializations
- depression & anxiety
- grief & loss
- children
- parenting, co-parenting & blended families
- trauma recovery
- Social Justice and Embodied Healing
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On Maternity Leave until SUmmer 2023
Thank you for checking in. Please feel free to send me an email if you would like to be placed on my waiting list for summer 2023.